P ED 110 Personal Fitness

is a class designed to emphasize the student's body development based on his or her abilities and fitness goals. The course uses stationary bicycles, treadmills, and stairclimbers along with universal weight machines and free weights. Repeatability 3 times for a total of 4 accrued credits. This course is applicable toward all certificates and degrees (credit hours 1.0, lab hours 2.0).